Health and Wellness Tips
Critical Diseases and their Prevention
Cancer
Cancer is a growing health concern in India. Common types include oral, breast,
cervical, lung, and colorectal cancers. Risk factors include tobacco use, unhealthy
lifestyle choices, environmental pollution, and genetic predisposition.
Preventions
- Don’t smoke or use tobacco in any form.
- Maintain a healthy weight through a balanced diet and regular exercise.
- Limit consumption of processed and red meats, and reduce intake of sugary foods and drinks.
- Engage in regular physical activity for at least 150 minutes per week.
Recommendations
Rhododendron Flower Juice
- Prevent Cancer
- Treats Diabetes
- Keeps your Liver, heart & Kidney healthy
- Nourishes your Skin
- Heals Inflammation
- Treat allergies
5/5
₹60.00 ₹40.00Add to cart
Diabetes
India has a high burden of diabetes, particularly Type 2 diabetes. Unhealthy eating
habits, sedentary lifestyle, obesity, and genetic factors contribute to the increasing
prevalence. Diabetes management and complications pose significant health challenges.
Preventions
- Maintain a healthy weight through a balanced diet and regular exercise.
- Engage in regular physical activity for at least 150 minutes per week.
- Drink water instead of sugary beverages.
- Limit alcohol consumption to moderate levels.
- Get regular check-ups and screenings to monitor your health.
Recommendations
Ragi Flour (Mandua)
- Treats Diabetes
- Good source of iron, calcium & protein
- Natural weight loss quality
- Anti-ageing quality
- Control Cholesterol Level
- Prevent unnatural hair loss
5/5
₹300.00 ₹250.00Add to cart
Gastrointestinal Disorders
Gastrointestinal diseases like irritable bowel syndrome, gastric ulcers, and liver
diseases are significant health challenges. Unhealthy diets, food contamination, poor
sanitation, and lack of awareness contribute to their prevalence.
Preventions
- Maintain a healthy weight through a balanced diet and regular exercise.